“Your body will naturally feel calm around the right people. Trust it.”

“F-E-A-R has two meanings: Forget Everything And Run OR Face Everything And Rise.”

“You’re not struggling, you’re in the midst of conquering.” Read that again.

“When it doesn’t bother you anymore like it used to, that’s peace.”

“If you stay positive in a negative situation, you win.”

“People know your worth, they just hope you don’t.”

“I’d rather adjust to your absence than be frustrated by your presence.” Read that again.

“No one else can heal you the way you can heal yourself. That is your own special magic.”

“You’ll be safe when you’ve cultivated safety for yourself. Stop relying on anyone else to determine that for you.”

“The more you love yourself, the more you’ll detach from the things that don’t love you.”